The South Bay's Premiere Heated indoor cycling studio

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Torch 400-800+ Calories
(per 45 min Ryde)

Detoxify the Body

Burn fat

Increase Mental &
Physical Strength

Increase endurance

improve sleep

experience clearer skin

feel stronger, healthier, and happier

Praise

While we’re happy to sing our own praises, we’d rather share the testimonials from our riders instead:

@candacejackson

" The Best Cycle Class in Town "

RydeFYR Indoor Cycling Experience
2019-10-21T20:05:07+00:00
" The Best Cycle Class in Town "

Mary V.

"...It was this one class that made me find peace and motivation. You helped me accept my past and move on with my life. You inspired me to  pick my head up again and give me dreams another shot. So thank you Chevy for all that you are and all that you do."

RydeFYR Indoor Cycling Experience
2019-10-21T20:06:25+00:00
"...It was this one class that made me find peace and motivation. You helped me accept my past and move on with my life. You inspired me to  pick my head up again and give me dreams another shot. So thank you Chevy for all that you are and all that you do."

@tiugingers

" New Favorite Cycle Studio! "

RydeFYR Indoor Cycling Experience
2019-10-21T20:07:52+00:00
" New Favorite Cycle Studio! "

@burpeesorburst24

" In love with the new RydeFYR studio"

RydeFYR Indoor Cycling Experience
2019-10-21T20:10:42+00:00
" In love with the new RydeFYR studio"

Michelle H.

" The best workout for your body and your soul "

RydeFYR Indoor Cycling Experience
2019-10-21T20:39:24+00:00
" The best workout for your body and your soul "

Jane P

" I live 45 mins away but that class was so worth the drive. I came out feeling great and wanting to come back for more. Brittany you are one inspiring instructor."

RydeFYR Indoor Cycling Experience
2019-10-21T20:42:44+00:00
" I live 45 mins away but that class was so worth the drive. I came out feeling great and wanting to come back for more. Brittany you are one inspiring instructor."

@dermarenewal_skincare

" If anyone can get me back into the saddle its this one here. Congrats on your place! Loved my class with Nikki this morning. "

RydeFYR Indoor Cycling Experience
2019-10-21T21:07:58+00:00
" If anyone can get me back into the saddle its this one here. Congrats on your place! Loved my class with Nikki this morning. "
 

Classes

The RydeFYR Experience consists of 5 total body workout indoor cycling class formats to choose from:

Ignite








RydeFYR






BURN







INFERNO

75° - 80° (30/45 minutes)

Ignite is our rhythm ryde in a moderate room temperature. This class is meant for those who are new to indoor cycling and those who prefer a “room temperature” environment.

85° - 90° (45 minutes)

RydeFYR is our Signature rhythm ryde set to the optimum heated temperature to torch calories, detoxify the body, and train like the athlete you are!  

85° -90° (60 minutes)

An extended version of our signature RydeFYR Ryde. Get 15 extra minutes of “burn time” on the bike, and you’ll continue to experience that higher caloric burn, even longer after your workout.

95°+ (30 minutes)

Why train longer, when you can train smarter?  INFERNO is our HOTTEST ryde at 95°plus. Curated by our instructors to maximize your athletic potential and give you the most effective athletic training workout in a quick 30 minute burst of time. Not for the faint of heart, this class will be hot, hard, and fun as H*ll!

FYR + SCLPT

85° - 95° (60 minutes)

30 minutes of RydeFYR (85° – 90°) + 30 Minutes of Yoga Sculpt, which incorporates Vinyasa flow with bootcamp style free weights (90° – 95°)

*Classes for the week open every Monday at 10am*

VIEW THE SCHEDULE